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Is it safe to read in dark rooms?

How to read safely

Remember when mom told you to stop reading with such poor light? Too much work for the eyes isn't good.
Here are some reading tips:
* When reading, always have adequate light.
* Besides finding a good lamp, keep your reading material at least 12 inches away from your eyes.
* Take a break from reading every 20 minutes or so to give your eyes a rest.
* Simply blinking keeps your eyes wet and clears away dust. Try to blink more often when you feel your eyes getting tired.

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