Remember when mom told you to stop reading with such poor light? Too much work for the eyes isnīt good.
Here are some reading tips:
* When reading, always have adequate light.
* Besides finding a good lamp, keep your reading material at least 12 inches away from your eyes.
* Take a break from reading every 20 minutes or so to give your eyes a rest.
* Simply blinking keeps your eyes wet and clears away dust. Try to blink more often when you feel your eyes getting tired.
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Guru Spotlight |
Patricia Walters-Fischer |